I’m back! We’re back from America, so this week’s recipe doesn’t come from there, like my last three have. This one is actually Italian, and though the title states it’s a soup, it’s more of a stew in my opinion.
I made this as a warming lunch option to take to work. It serves 6 people and is fairly simple to make. It’s very filling, but that could just be the way I portioned it out!
I also made a fairly big mistake whilst making this, but it all ended up okay in the end….
You start with adding a little oil into a large stock-pot and adding 1 small white onion (diced) and fry for about 4 minutes. Add 1 cup of diced carrots, 1 cup of diced celery and 2 cloves of minced garlic. The recipe called for 3 cloves but I didn’t want that much. Saute this for an additional 3 minutes. This was where I made my mistake, and just forgot to put the carrots and celery in. I know, I know – weird but I did it.
So that’s the onion and garlic, minus the carrot and celery.
Next I added 1.5 litres of vegetable stock, 1 can of chopped tomatoes, 227g of orzo pasta, 1/2 tsp of dried thyme, 1/4 tsp of oregano and 1/4 tsp of dried rosemary and stir to combine.
I brought this to a simmer, and turned around in the kitchen. There behind me on the kitchen island was a lovely bowl of diced carrots and celery. DOH!
So I plonked them all into the pot too, and hoped for the best!
This was brought to a simmer, then the heat reduced to medium-low and simmered for 10 minutes (or until the pasta is al dente), stirring occasionally.
Then I added 4 cups of spinach leaves.
Stirred all together, I then tasted the pot and added 1.5 tsp of sugar, salt and pepper.
This was cooked for 2 minutes and it was ready!
At this point it looks like there’s a lot of liquid, but there’s so much veg and pasta in there that I felt like it was more of a stew type consistency.
I don’t think the soup suffered from the mistake I made. The veg was cooked through enough, but who knows, that could have contributed to a lack of moisture in the soup.
This soup was really flavourful. It filled me up on each occasion I ate it, and I felt like I was getting a good healthy balance of vitamins and minerals from the rainbow of ingredients I was eating.
The verdict:
This was a really nice soup, and it will make a lovely addition to my home cooked work lunch ideas. I’ll most likely make this again, down the line, and I can see it being really nice and warming in winter and spring.
I give this recipe 7.5/10